fitness – Sam Gibbons PT

No Lift, No Gift

Hello, it’s nearly Christmas. I love Christmas and the decorations and jumpers are out in full force. However, I do feel a little redundant at this time of year, let’s be honest – selling fitness at Christmas is like selling ice to eskimos. And do you know what, that’s ok! Christmas is not a timeContinue reading “No Lift, No Gift”

Hello!

Welcome to my website! I am a gym owner and personal trainer. Despite this I am exasperated by the state of the fitness industry – it’s a Wild West of overcomplicated, unhelpful advice and unscrupulous companies and individuals out to muddy the waters in the hope they can sell you something. I’m promoting fitness theContinue reading “Hello!”